Preparing fava beans for consumption is more labor intensive than preparing other beans. First, you must shell the beans, discarding the outer pod. Then, lightly steam the beans, about one minute. Now, shell the beans again, removing the smooth outer cover. Finally, prepare your favorite recipe. Here's a link that describes the process in words and photos.
How to cook fava beans.
skip to main |
skip to sidebar
Here's the poop from the backyard chicken coop ... keeping tabs on the girls and checking the garden to see what's for supper. Now that's LOCAL!
Garden of Eat'n
Small Flock
It all started...
... in the spring of 2006. Rouse decided to build a raised bed for the purpose of growing blueberry bushes. Well, one raised bed led to another and soon we had four raised beds. Three were filled with blueberries, blackberries, raspberries, and wineberries. The fourth was planted with herbs and tomatoes.
One year later...
... Andrew came home after his freshman year at UNC-Asheville and announced that he wanted to put in a vegetable garden. He said he wanted to learn how to do it "before he had to." We all liked the idea of eating more local food. You certainly can't get any more local then your own back yard!
Rouse had recently pulled out two overgrown shrubs in the bed behind the house. He had no plans to improve the area until fall, so he gave Drew the go-ahead. Andrew worked hard preparing the soil... digging it up and adding turkey manure enhanced dirt and mulch. He planted pole beans, cucumbers, a variety of hot peppers, okra, eggplant, canteloupe, zucchini and yellow squash.
Drew's garden was a huge success. We enjoyed the fresh food so much Rouse and I decided we wanted a more permanent garden. And chickens, too! In September of 2007 Rouse built four more raised beds and starting clearing space for the chicken yard. See "The HENstory" on its own page.
Rouse had recently pulled out two overgrown shrubs in the bed behind the house. He had no plans to improve the area until fall, so he gave Drew the go-ahead. Andrew worked hard preparing the soil... digging it up and adding turkey manure enhanced dirt and mulch. He planted pole beans, cucumbers, a variety of hot peppers, okra, eggplant, canteloupe, zucchini and yellow squash.
Drew's garden was a huge success. We enjoyed the fresh food so much Rouse and I decided we wanted a more permanent garden. And chickens, too! In September of 2007 Rouse built four more raised beds and starting clearing space for the chicken yard. See "The HENstory" on its own page.
We had a successful fall garden, with lots of salad and cooking greens. In the spring of 2008, we added four more raised beds. I successfully grew lettuce, arugula, spinach, chard, kale, mustard and turnip greens, cabbage, brussel sprouts, broccoli and cauliflower, sugar snaps, tomatoes, peppers, okra, green beans, field peas, lima beans, yellow squash, zucchini, eggplant, sweet potatoes, plus, lots of herbs. I had less success with beets, radishes, and carrots.
See the "Evolution of a Garden" page for pictures and more about how our garden has grown!
About Me
Followers
Blog Archive
-
▼
2011
(127)
-
▼
August
(23)
- Severe Weather Last Night
- Jalapeno Jelly
- Fava Bean Damage
- Bean Flowers
- Replaced Garden Fence
- Fig Preserves
- Ratatoulle
- Hurricane Rain
- Hurricane Irene
- Figs are Good and Good for You
- Fava Beans have Sprouted
- Severe Thunderstorm
- Weeding Finished!
- Possum Come a-Knockin'
- Preserving Summer
- It's what's for supper this time of year!
- Freezing Basil Pesto
- More Eggs from the Young Hens
- 3 inches of RAIN in the last couple of days!
- Fava Beans
- First Egg!
- Hornworm
- Getting Caught Up ...
-
▼
August
(23)
No comments:
Post a Comment